About Simon Haar
As a Personal Trainer and Soft Tissue Therapist I bring a wealth of experience and a deep commitment to helping clients achieve their health, fitness, and well-being goals. With a background in the military as a physical training instructor i have adapted my approach to training and therapy; combining motivation, mental strength and a strong focus towards recovery and holistic well-being.
I am a qualified Level 3 Personal Trainer and Level 5 Sports and Remedial Soft Tissue Therapist, both CIMSPA and ISRM accredited. The Institute of Soft Tissue Therapists (ISRM) governs a national register of fully qualified therapists which ensures all members are trained to the highest standard of continued professional education.
My diverse experience spans working with clients from all walks of life, including those recovering from injury, looking to improve their fitness, or seeking better mental health through physical activity. Whether you're a beginner or an advanced athlete, I tailor every session to meet your individual needs and goals.
I am incredibly passionate about supporting my clients throughout their journey to health. It’s not just about achieving short-term results—my focus is on long-term, sustainable change. As a motivator and educator, I take pride in guiding my clients every step of the way, helping them build confidence, strength and a deeper understanding of their body.
Reach out for a consultation! Message or call 07965 541705.
Accreditations
About Simon Haar
As a Personal Training and Soft Tissue Therapist I bring a wealth of experience and a deep commitment to helping clients achieve their health, fitness and well-being goals. With a background in the military as a physical training instructor I have adapted my approach to training and therapy; combining motivation, mental strength and a strong focus toward recovery and holistic well-being.
I am a qualified Level 3 Personal Trainer and Level 5 Sports and Remedial Soft Tissue Therapist, both CIMSPA and ISRM accredited. The Institute of Soft Tissue Therapists (ISRM) governs a national register of fully qualified therapists which ensures all members are trained to the highest standard of continued professional education.
My diverse experience spans working with clients from all walks of life, including those recovering from injury, looking to improve their fitness, or seeking better mental health through physical activity. Whether you're a beginner or an advanced athlete, I tailor every session to meet your individual needs and goals.
I am incredibly passionate about supporting my clients throughout their journey to health. It’s not just about achieving short-term results—my focus is on long-term, sustainable change. As a motivator and educator, I take pride in guiding my clients every step of the way, helping them build confidence, strength and a deeper understanding of their body.
Reach out for a consultation! Message or call 07965 541 705
Accreditations
Areas of Expertise
○ Core Strength
○ CV Fitness
○ Functional Fitness
○ Strength and Conditioning
○ Nutritional Planning
○ Sports and Remedial Massage
○ Injury Treatment and Rehab
○ Kinesiology Taping
Qualifications
○ Dip Level 3 Personal Trainer
○ Level 5 Sports and Remedial Soft Tissue Therapist
○ Advanced PT
○ BAWLA
○ CIMSPA & ISRM Accredited
Areas of Expertise
○ Core Strength
○ CV Fitness
○ Functional Fitness
○ Strength and Conditioning
○ Nutritional Planning
○ Sports and Remedial Massage
○ Injury Treatment and Rehab
○ Kinesiology Taping
Qualifications
○ Dip Level 3 Personal Trainer
○ Level 5 Sports and Remedial Soft Tissue Therapist
○ Advanced PT
○ BAWLA
○ CIMSPA and ISRM Accredited
Why Simon?
"I have a chronic pain condition and without Simon's help over the years I certainly wouldn't be doing half of the things I do now, on the odd occasions I've done something really daft and injured myself and contacted Simon he does his very best to fit me in asap, he listens and gives good explanations as to 'why' your body is behaving that way. Simon will also give simple straight forward exercises for self help at home. Definitely 100% recommend Simon."
Karen
"Simon is super friendly, professional, and very easy to talk too. He has helped me through various injuries over the past few years through sports massage, soft tissue therapy, and exercise. I attend a monthly maintenance session to help improve my posture and relieve tension from sitting at a desk all week. I always feel 100 times better after a session, and I would highly recommend!"
Steph
"I've been seeing Simon for treatments for years. He has been great at treating general tightness and also ongoing post surgical physio. Highly recommend!"
Marianne
"Simon is a true professional with a lovely manner which always puts me at ease before treatment. He really knows his stuff!"
David
"Simon is a true professional. I am so glad I signed up to work with him. I was overweight, very unfit and had knee problems. I have also had high cholesterol issues. Since training and with his support, my confidence has grown and going to the gym and other fitness has become an enjoyable way of life! My body fat percentage has reduced by 5%, I have lost weight and centimetres too. I feel like a different person. My diet is now improved & again Simon has supported these changes. Any small issues along the way, he has also been able to offer appropriate treatment and streamline my training accordingly: so its a brilliant combination. I cannot recommend him highly enough. Yes it is a financial commitment: but is your health and well being not worth it?"
Jill
"I would give 10 stars if there was an option. Here is why:
I started with Simon about 3 years ago (I had quite a bit of pain in my legs due to over-training and incorrect form, plus persistent muscle spasms and pains in my back, plus a host of minor issues). Over time Simon fixed all of those and continues to support my training.
In these three years Simon enabled me to actually increase amount and intensity of my training (ultra running, training 10-20 hours per week).
In additional to the soft-tissue release treatments Simon also helps me with training approach, diet, etc.
One of the best and most important investments one can make (own health). I am grateful for all the hard work and thoughfulness Simon puts into every session!"
Alexey
"Simon has been my personal trainer for many years. He's the best. Super friendly and an excellent trainer, he knows his stuff.
Makes training fun and gets results. Can't recommend highly enough."
Alison
"Really good sports massages."
Alfredo
"I have a chronic pain condition and without Simon's help over the years I certainly wouldn't be doing half of the things I do now, on the odd occasions I've done something really daft and injured myself and contacted Simon he does his very best to fit me in asap, he listens and gives good explanations as to 'why' your body is behaving that way. Simon will also give simple straightforward excercises for self help at home. Definitely 100% recommend Simon."
Karen
"Simon is super friendly, professional, and very easy to talk too. He has helped me through various injuries over the past few years through sports massage, soft tissue therapy, and exercise. I attend a monthly maintenance session to help improve my posture and relieve tension from sitting at a desk all week. I always feel 100 times better after a session, and I would highly recommend!"
Steph
"I've been seeing Simon for treatments for years. He has been great at treating general tightness and also ongoing post surgical physio. Highly recommend!"
Marianne
"Simon is a true professional with a lovely manner which always puts me at ease before treatment. He really knows his stuff!"
David
"Simon is a true professional. I am so glad I signed up to work with him. I was overweight, very unfit and had knee problems. I have also had high cholesterol issues. Since training and with his support, my confidence has grown and going to the gym and other fitness has become an enjoyable way of life! My body fat percentage has reduced by 5%, I have lost weight and centimetres too. I feel like a different person. My diet is now improved & again Simon has supported these changes. Any small issues along the way, he has also been able to offer appropriate treatment and streamline my training accordingly: so its a brilliant combination. I cannot recommend him highly enough. Yes it is a financial commitment: but is your health and well being not worth it?"
Jill
"I would give 10 stars if there was an option. Here is why:
I started with Simon about 3 years ago (I had quite a bit of pain in my legs due to over-training and incorrect form, plus persistent muscle spasms and pains in my back, plus a host of minor issues). Over time Simon fixed all of those and continues to support my training.
In these three years Simon enabled me to actually increase amount and intensity of my training (ultra running, training 10-20 hours per week).
In additional to the soft-tissue release treatments Simon also helps me with training approach, diet, etc.
One of the best and most important investments one can make (own health). I am grateful for all the hard work and thoughfulness Simon puts into every session!"
Alexey
"Simon has been my personal trainer for many years. He's the best. Super friendly and an excellent trainer, he knows his stuff.
Makes training fun and gets results. Can't recommend highly enough."
Alison
"Really good sports massages."
Alfredo
Contact Simon:
Simon Haar
Clinical, Sports & Remedial Therapist
Member of ISRM
Located in Bromley, London, UK
07956 541705
Contact Simon:
Simon Haar
Clinical, Sports & Remedial Therapist
Member of ISRM
Located in Bromley, London, UK
07956 541705
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